Prevention

September 19, 2024

Best Sleeping Positions For An Over Active Bladder

Urinating More At Night: Medlineplus Medical Encyclopedia Every person might benefit from strengthening their pelvic flooring muscular tissues with pelvic flooring workouts. If you have urinary system incontinence, reduced alcohol and drinks including caffeine, such as tea, coffee and soda pop....

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Hello, I’m Betty D. Johnson, the founder of Mind & Muscle Clinic and a dedicated Physical Therapist with over 15 years of experience in the health and wellness field. My journey into physical therapy began with a simple but powerful belief: that everyone deserves to live a life free of pain and full of vitality. After earning my Doctorate in Physical Therapy, I worked in various healthcare settings, from bustling hospitals to specialized rehabilitation centers, helping countless individuals regain their strength, mobility, and confidence after injury or surgery. Over the years, I’ve developed a deep understanding of how the body works and what it needs to heal and thrive. I founded Mind & Muscle Clinic to create a space where people can find comprehensive, compassionate care tailored to their unique needs.